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Gdynia | CICHY PORT Run Team

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Marek :)

Marek – Bieg Urodzinowy Gdyni 2013, Gdynia 2013

luty 10, 2013 in _Marek, 10 km, zawody

Udział w Biegu Urodzinowym Gdyni (09.02.2013) na 10 km był dla mnie rozpoczęciem sezonu. Impreza, która odbywa się w ramach Grand Prix Gdyni w Biegach Ulicznych tym razem przebiegała nową trasą. Wszystko nowe 🙂 , nowa trasa, nowy sezon i.. nowa życiówka. Sezon zapowiada się więc  interesująco oraz intensywnie. W ramach Grand Prix planuję udział :
-Biegu Europejskim (11 maja),
-Nocnym Biegu Świętojańskim (21 czerwca)
-Biegu Niepodległości (11 listopada)
Poza Gdynią  do kalendarza na 2013 wpisały się : Warszawa (Półmaraton Warszawski, 24.03), Kraków (maraton, 28.04), Kwidzyn (Bieg Papiernika 10 km, 18.05), Berlin (maraton, 29.09.)

Plany już są (całkiem ambitne) teraz tylko na ścieżki i trenować, trenować i jeszcze raz trenować.

Bieg Urodzinowy Gdyni 2013 Bieg Urodzinowy Gdyni 2013 Bieg Urodzinowy Gdyni 2013 Bieg Urodzinowy Gdyni 2013 Bieg Urodzinowy Gdyni 2013 Bieg Urodzinowy Gdyni 2013 Bieg Urodzinowy Gdyni 2013 Bieg Urodzinowy Gdyni 2013
Marek :)

Marek – Bieg Niepodległości, Gdynia 2012

listopad 18, 2012 in _Marek, 10 km, zawody

11.11.2012 – Bieg Niepodległości, kolejna już impreza biegowa w Gdyni. Trasa staje się już znajoma  i w zasadzie można biec na pamięć. To robi swoje – wreszcie uzyskuję wynik, który jest dla mnie nagrodą- 10 km w 55 min. Wiadomo, że można szybciej 🙂 ale to plan na przyszły rok. Jeśli chodzi o podsumowanie roku 2012 to już niedługo, przede mną jeszcze Półmaraton św.Mikołajów w Toruniu.

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Marek :)

Marek – VIII Nocny Bieg Świętojański, Gdynia 2012

lipiec 9, 2012 in _Marek, 10 km, zawody


Przygotowania i trening do mojego pierwszego maratonu – ” w pełnym biegu” 🙂 . Start kontrolny na 10 km przypadł na wspaniałą imprezę jaką był VIII Nocny Bieg Świętojański w Gdyni (7.07.2012). Impreza ta rozrasta się  imponująco.  Udział wzięło prawie 2000 osób. Jakiś fenomen ostatnio dotyczy biegania.

Gdynia – pogoda zmienna, rano przepiękne słońce, wieczorem deszcz i burze. Wszystko wskazywało na to, że bieg będzie w pełnym deszczu. A tu niespodzianka. Deszcz odpuścił biegaczom, przestało padać ok godz. 20 (start zaplanowano na godz. 21). Jednak w naturze musi się wyrównać – deszcz postanowił „zaopiekować się”  uczestnikami pobliskiego Open’era. Oni nie mieli tyle szczęści – trzeba przyznać, że deszcz polubił tegoroczny festiwal, w tym roku był prawdziwym stałym gościem na Open’erze.

Wracając do  biegu – start kontrolny pozytywny, mam swoją „życiówkę”. Teraz trening do kontrolnego półmaratonu  – wg planów to już wkrótce w Pucku (28.07.2012, IV Półmaraton Ziemi Puckiej).

Podziękowania dla Arka za foty. Podziękowania Paniom 🙂 🙂 za wspólny bieg.

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Marek :)

Gosia, Marek – Bieg Niepodległości Gdynia, 2011

listopad 17, 2011 in _Gosia, _Marek, 10 km, zawody


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11.11.2011 Gdynia – Bieg Niepodległości. Pierwszy raz team w komplecie, a nawet „ponad komplet”. Super  bieg, głównymi ulicami w Gdyni. Warto było !


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